Introvert Uncensored

World Introvert Day has the best timing (January 2nd). I'm sitting here after a week of reflection, self-care and love, and healing from...

Before I dive in on this topic, I want to define GRACE in the terms of this post. I would define grace as the acceptance of our human...

The past few weeks I've been working on a new morning routine. It's something that has always been inconsistent for me. But I want it. My...

This year has been a whirlwind. It feels like everything has changed for the better since January 2019. And hey, I'm back from an...

I remember hearing the phrase "invest in yourself" on a podcast with one of my favorite coaches and thinking, what a novel concept!...

Readers! Lovers! Friends! I have been so taken away with loving on my new roles, connections, learning experiences lately that I have not...

This past week I found myself, yet again, in wonderful conversations with other leadership and organizational development professionals -...

What does that mean to you? Agility is the ability to move nimbly with speed and ease, but what is mental agility? What is agility in our...

I very specifically put my title in quotes because I read it somewhere, wrote it down as a potential topic to expand on here, and now...

Hearing this thought process for the first time really hit home for me. Our individual belief systems as humans, ingrained in us...

When you are in a chapter full of growth and change that's leading you to your goals (aka active and engaged awareness of personal and...

Apologies for losing track of time this past week and sadly not blogging! But I'm here now and I'm glad you are too. Hello! It's okay, I...

I think this is often true for many of us. Maybe without any awareness around it. I know this has been true for me. Sometimes it's...

I have had a really inspiring and busy week. I'll take it! Let's call today #thoughtfulthursday for fun. One of those inspiring things,...

One of my ABSOLUTE favorite things is taking a new assessment and learning about myself. I like to think of myself from a new...

Happy Valentine's Day readers! I made known in my last post that I was going through losing a relationship and a job in the last couple...

This topic is perfect for the beginning of a new year. We must remind ourselves to be intentional in order to stay disciplined and...